• I used to say: I'm too tired to go to the gym
  • Now: I go to the gym yawning, and I come back feeling like I could conquer the world!
  • I used to say: I don't have time to go to the gym
  • Now: I always make time
  • I used to: put 30 minutes on the elliptical and call it a workout
  • Now: I spend 2 hours running and weight training
  • The hardest part about going to the gym is getting yourself there. You can make excuses, but excuses don't get you results. It takes 21 days to make or break a habit. (Less than that once you start to love it) you owe it to yourself to be healthy!